There is a lot of research backing the idea that seeking new information, building new skills, and using your brain in new ways on a regular basis is one of the best ways to preserve the long-term health of your brain. It can slow aging, reduce your risk of dementia, and keep your brain nimble and clear for the future. Isn’t it interesting that the more you use the brain, the more you can use your brain.
Listen in to find out what the Dudes want to learn in 2024.
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Joe’s Stuff:
Win for the week:
Back to work. Started morning and evening journaling
Resource:
Large wall calendar. Plan my year, review at a glance.
Quote:
“Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi
Curt’s Stuff:
Win for the week:
Brand New Washing Machine and info on fixing the shut off valve
Resource:
Speed Queen Washing Machine
Quote:
“I am glad that I am not perfect – I would be bored to death!” – Louise Fitzhugh, Harriet the Spy